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Wellbeing

Please find helpful links below that may be able to assist with your or others wellbeing if usual support networks are not as easily accessible.

Kooth online support

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Support for isolated families

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Wellbeing pack

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Wellbeing resources

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Managing anxiety

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Crisis support

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Transition to home schooling

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Coping with school closures

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Looking after your mental health

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Supporting bereaved children

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Chat Health

(aged 11-19)

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Support for young people

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Confidential messaging for parents

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Crisis management
skills

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How to get to sleep

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Staying on top of sleep

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Managing anxiety during the pandemic

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